Tag Archives: Needless Worry

The Philosopher and The Worrywart: A Metaphor about Negative Thinking and its Damaging Effects

The following story is based on an old parable, which I have expanded to make a point about the damaging effects of negative thinking.  Two men are traveling to an adjacent town on business. One has a philosophical outlook on … Continue reading

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Self Belief and Confidence: The Antidote to Needless Worry and Anxiety

In my book, Everyday Peace of Mind, I write about the problem of needless worry. I use the word “needless” because there are, of course, things you should worry about. If some nut pulls out a gun in the restaurant where … Continue reading

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